I am publishing this blog in memory of my dog, Stella (pictured above), who died last year on September 21st. I saw this list shared by several friends on Facebook yesterday. It is so simple and moving that I felt compelled to share it here. I invite you to share your thoughts below. The Desire […]
Positivity in every situation of life irrespective of any hard situations in life, will make us stronger souls. After every struggle we learn something. So seek positivity in everything. Think positively, the whole perspective of life will change.Life will be more beautiful. More positive energy to solve the problems will surround you. Life means solving […]
So friends, most of you might be having some or the other beliefs in life. But you would have wondered how come some people always stay motivated. It always depends on the consistency in life. Staying motivated means never giving up. For example : You want to solve a problem of life, you have tried […]
Time : One second that can make a beggar -> a king —— and a king -> a beggar………… One second that takes your self respect to the heights of the mountains and which can merge your indentity under the deep oceans. That is the value of one second of a time. Always value and […]
Mindfulness is about being fully awake in our lives. It is about perceiving the exquisite vividness of each moment. We also gain immediate access to our powerful inner resources for insight, transformation, and healing. —Jon Kabat-Zinn Have you ever felt like you’re constantly on autopilot, rushing from one task to the next without truly experiencing […]
Your mornings are the most important time of each day. Developing the habit of waking up with motivation is key to maximizing daily productivity. Hence, waking up with motivation should be one of your key habits to develop. How to motivate yourself to wake up early? there are motivation tips to wake up early. There […]
Meditation isn’t a one-size-fits-all practice; it’s like a buffet offering different techniques. In this blog post, we will delve into the intricacies of 3 BEST meditation techniques, and their benefits. Each method, such as THE BREATHING TECHNIQUE, provides a unique approach to achieving mindfulness and relaxation. Breathing technique involves observing your breath to bringing your mind to […]
In our quest for personal growth and self-improvement, we often find ourselves struggling to stay motivated and consistent in our efforts. Passion and enthusiasm alone may not be enough to sustain us on the journey towards becoming the best version of ourselves. However, there is a powerful tool that can help us overcome these challenges […]
Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our complete biological functioning. Our minds can actually affect how healthy our bodies are. On the other hand, what we do with our physical body (what we eat, how much we exercise and even our posture) can impact our mental state (positively or negatively). […]
We are living in an era where technology and industries have come together and created societies of wide range of luxuries and conveniences to make our life easier in order to achieve our full potential. However, unless we are aware of how and why we choose different choices, we will be stuck within this circle […]